I can relate to long recoveries. Back in 2006, I broke both of my feet & right ankle at the same time. It was 8 months before I could put any weight on my feet. The physical therapy lasted another 4-5 months. Then in 2008, I broke my left hand in that car crash & it took a long time for it to heal. Now, whenever it rains (as it is doing today) my joints ache & I don't have the strength that I once had. By the time osteo-arthritis in my knees kick in, I'm a "mess pot". However, I just turn on my machine & maybe embroider a bath towel or wash cloth (doesn't matter if it's thin or worn) & I forget about my pain as I focus making something look good. Sewing is good mental health therapy. I can relate about the weight gain too. A year ago last Christmas, hubby bought me 6 new pairs of pants. Only of 3 of them will fasten now. However, following my new food plan, I have been able to take off some weight this month. I still have about 65 pounds that I want to lose to reach my goal. I may get there or may not. In the meantime, I sew tops for myself & rotate my pants. If I succeed in reaching my goal, I'll get a new wardrobe out of it. If not, I'll still have some lovely new tops to wear. Guess what I'm saying is, wear your brace when your wrist is bothering you. Yes, it's cumbersome but it does give some relief from the pain. As we age, our joints wear out & our bodies ache. However, we need to combat those depressive feelings with doing things that bring us joy. For me, it is sewing/embroidery or knitting something for others. When I focus on others, it seems that my sad, depressive thoughts fade into the background. Think of sewing something for someone else as a "thinking of you gift" or making an infant gown for a preemie in NICU. It doesn't take a lot of fabric & the parents would be appreciative. When I can't sew or concentrate, I teach others to sew for joy of sharing my knowledge & skills. I'm not a perfectionist & the sewing police would find lots wrong with what I have sewn but who cares. The main thing is that doing for others gives me joy. Maybe, it will for you, too.
Marty

Brighten each corner where you are ... smile!