Change in lifestyle for 2013 ;)

Chat with your friends on SWU - this board is for non-sewing related posts.

Change in lifestyle for 2013 ;)

New postby icetbear on Wed Jan 09, 2013 7:58 pm

Happy New Year ;) I don't have a long list of changes for the New Year. Two actually that should be fairly easy to start and keep - walk around our office plaza each workday, add more raw veggies & fruit to our daily meals. Good luck with your resolutions, take care.

NanaBear taking baby steps to better health ;)
Posts: 206
Joined: Sat Aug 18, 2007 1:59 pm
Location: We're Albertans now in the Toronto area.

Re: Change in lifestyle for 2013 ;)

New postby MartySews2 on Wed Jan 09, 2013 9:18 pm

Yay for you!!! I'm seeing a physical therapist for the arthritis in my back and am learning excercises to strengthen my back. I'm also getting weekly back massages to help control the pain. Now, I'm purging and clearing clutter from my home plus doing some deep cleaning. It will be much easier to keep house when our daughter moves out on her own after graduating college. I've talked to hubby about getting some household help too. We'll see how the budget will work out for that to happen.
Marty ;)
Brighten each corner where you are ... smile!
Posts: 4009
Joined: Mon Aug 13, 2007 7:28 am
Location: Memphis, TN

Return to Take a break

Who is online

Users browsing this forum: No registered users and 1 guest